Progression of Addiction

  • Playing under control

  • First major win

  • Increased stakes

  • Taking greater risks

  • Playing in secret

  • Playing with borrowed money

  • Sleeping poorly

  • Life revolves around gambling

  • Lying the most

  • Issues in close relationships

  • Unable to pay bills

  • Borrowing more desperately

  • Withdrawing from relationships

  • Unable to get loans

  • Trying to gamble to catch up

  • Checking the mailbox first

  • Borrowing from dangerous individuals

  • Engaging in criminal acts

  • Panic attacks

  • Unable to gamble more

  • Total breakdown, house of cards collapses

  • Family leaves

  • Hopelessness and suicidal thoughts

  • Seeking help

    Recovery Process

  • Providing hope to other gambling addicts

  • Contentment with oneself and the world

  • No more secrets

  • Better control over finances

  • New interests

  • Rebuilding relationships

  • Family and friends begin to trust again

  • Sleeping better, worrying less

  • Self-esteem returns

  • Relationships improve

  • Sharing with friends and loved ones

  • Avoiding hasty decisions

  • Taking increased responsibility

  • Cravings decrease

  • Using healthy routines

  • Attending regular self-help meetings

  • Being honest with loved ones

  • Understanding and accepting the disease

  • Complete honesty with the group and oneself

  • Choosing relationships that aid recovery

  • Blocking gambling opportunities

  • Stopping gambling

  • Admitting powerlessness and giving up

  • Seeking help